Benefits of Rosemary Honey
Rosemary Honey benefits arise directly from the alliance between honey properties and those of rosemary. Both ingredients have been traditionally used as healing and general toning agents, their well-known benefits being a crucial element in popular medicine for ages.
This ancestral knowledge has been backed by contemporary scientific research in recent times, with numerous studies providing proof of its benefits. The main advantages of incorporating this honey variety into a person’s diet include:
- Anti-inflammatory properties, as both rosemary and honey combine. It’s especially beneficial in liver inflammation processes, as well as providing a natural remedy for gout, rheumatism, and osteoarthritis.
- Blood circulation improvement.
- Stomach restorer, helping in processes such as heavy digestion, heartburn, or gasses. It is often paired with infusions such as chamomile tea to boost digestive processes.
- Its expectoral, antiseptic, and balsamic properties help relieve cough and other respiratory issues, including bronchitis and colds.
- Accelerates wound healing because of its potent antimicrobial and antiseptic properties. It’s been well known to provide effective treatment for skin conditions and minor wounds. As proven by research, some of honey’s natural substances contribute to its antimicrobial properties (such as an osmotic effect, a low pH, and hydrogen peroxide production).
- Rosemary Honey has also been proven to provide mental wellness. On the one hand, it naturally contains large amounts of lithium, commonly used in the treatment of several mental health conditions.
- It has also been associated with relieving symptoms associated with senile dementia and can improve mood, memory, and concentration processes, as shown by research.
Additionally, Rosemary Honey benefits include fighting damage of free radicals in the brain, as this herb contains carnosic acid. A study has also suggested rosemary offers protection against brain harm produced during strokes, facilitating healing and recovery processes.
Finally, some studies are exploring the possible therapeutic properties of rosemary in preventing brain aging and Alzheimer’s.
